Athlete factfile homework

Diet & Exercise Homework. With diet & exercise diaries and food plate.

PE homework for hydration.

Fitness booklet for year 10/11’s to carry out fitness testing and complete the workout of their choice per lesson, before retesting weeks later. Perfect for socially distanced guided learning.

3 Javelin grip cards perfect for self peer assessment. I have used this during distance learning to keep students on track with athletics.

Tangible 8 week fitness challenge for KS3 & 4. Includes - Infographic of totals challenge (the amount of each exercise which should be completed in 8 weeks for example 1000 star jumps). Fitness tracker for students to write in how many reps of each they have completed each lesson. There is enough columns for 2 lessons a week. Resource cards, giving pointers and tips on each of the exercises with a check list. Reflections card, giving students the opportunity to reflect on their exercise and allow the teacher to offer feedback. Perfect for home/ distance learning / summer holiday work/ home work or use in lessons.

Key points of technique for the sprint start… Ready, set, go commands, as well as the technique used whilst sprinting. Inclusive of QR codes which can be used to view videos on youtube of the key points.

How to guide on the sprint start set up.

Word of the day fitness - includes box to enter word out the day and different exercises for each letter of the alphabet.

FIFA ultimate team cards, with fitness challenges on them. 10 in total.

Simple worksheets for stamina/ body composition. Good for cover work!

Workout sheets with a Mario and Sonic Olympic Games theme, has fitness for running, throwing, cycling themes. Used as a remote teacher resource to send to my students, that way they can log their scores also.

Hiit Bingo Cards, for fitness lessons/ activities.

Snakes and ladders fitness board = perfect for home learning/ classroom based learning.

Stamina Worksheet - easy cover resource

Fitness session activity for Strength/ weight loss - easy cover work.

How too infographics for hockey skills such as; Holding the stick, Trapping the ball, Dribbling - loose, indian, straight Push Pass, Slap, Hit.

Health Related Fitness Booklet concentrating on the factors, how to train each aspect and how to test it. With written activities and practical activities.

Stamina Training Guide for fitness lesson, with GCSE content including what is it, how to test it, and training methods… With activities for students to complete.

Leaflet for self/ peer assessment in non contact rugby, use of key points for the technique of a push pass, grubber kick, and drop kick. Fun and engaging way to get students ready for assessment. I used it with my classes but setting up kicking lines of cones and boxes of cones for passing. They then worked in partners to help provide feedback based on the information in the leaflet. Piloted on my most difficult class for behaviour (low level disruption/ being off task) and they were all fully engaged throughout the lesson.